Is Kellogg's Special K Gluten Free Breakfast Cereal 330g Low FODMAP?
Description
Kellogg's Special K Gluten Free Breakfast Cereal 330g is a popular choice among consumers due to its delicious taste and satisfying texture. This cereal caters to individuals following a gluten-free diet, providing them with a suitable breakfast option. With positive feedback on both taste and texture, it is evident that people appreciate the product's sensory qualities. Kellogg's Special K Gluten Free Breakfast Cereal 330g offers a convenient and enjoyable breakfast experience for those seeking a gluten-free option.
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Description
Kellogg's Special K Gluten Free Breakfast Cereal 330g is a popular choice among consumers due to its delicious taste and satisfying texture. This cereal caters to individuals following a gluten-free diet, providing them with a suitable breakfast option. With positive feedback on both taste and texture, it is evident that people appreciate the product's sensory qualities. Kellogg's Special K Gluten Free Breakfast Cereal 330g offers a convenient and enjoyable breakfast experience for those seeking a gluten-free option.
Ingredients
Whole grain brown rice (84%), sugar, salt, vitamins (vitamin E, niacin, vitamin B6, thiamin, riboflavin, folate), emulsifier (471), minerals (iron, zinc oxide).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.