Is Kellogg's Special K Juicy Red Berry Snack Bars 6x21.5g Gluten Free?
Description
Crunchy breakfast cereal balances toasted flakes with sweet‑tart chewy berry pieces, delivering a mix of crisp and soft textures; commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed dry as a snack. Reviewers note consistent crunch, flavorful berry bursts, and occasional variability in fruit piece size or freshness.
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Why it's not gluten free
- wholewheat
- wholewheat flour
- malted barley flour
- barley malt extract
- malted wheat flour
- whole oats
- natural strawberry flavouring with other natural flavourings
- natural flavourings
wholewheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy breakfast cereal balances toasted flakes with sweet‑tart chewy berry pieces, delivering a mix of crisp and soft textures; commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed dry as a snack. Reviewers note consistent crunch, flavorful berry bursts, and occasional variability in fruit piece size or freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Cereals ( Wholewheat (30%), Whole Oats (5%)), Cereal Crispies (10%) ( Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser {Calcium Carbonate}, Emulsifier { Soy Lecithin}), Sugar, Glucose Syrup, Corn Fibre, Fructose, Vegetable Oils (Palm, Sunflower, Rapeseed) in varying proportions, Cranberry Fruit Pieces (3%) (Cranberries, Sugar, Sunflower Oil), Maize Starch, Strawberry Flavoured Apple Pieces (2.5%) (Dried Apple, Natural Strawberry Flavouring with other Natural Flavourings, Colouring Food {Concentrate of Carrot and Blackcurrant}, Acid{Citric}, Anti-Caking Agent {Calcium Stearate}, Sea Salt, Lemon Juice Concentrate), Humectants (Sorbitol, Glycerol), Dextrose, Oligofructose, Barley Malt Extract, Calcium Carbonate, Skimmed Milk Powder, Milk Whey Powder, Salt, Strawberry Juice Concentrate, Natural Flavourings, Citric Acid, Emulsifier ( Soy Lecithin), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Vitamin D, Vanilla Extract, Antioxidant(Tocopherol Rich Extract)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kellogg's Special K Juicy Red Berry Snack Bars 6x21.5g is available at 1 retailer
About this product
Cereal · Flake