Is Kellogg's Special K Jumbo Crisps GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- modified milk
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Glycerin, Fructose, Soybean, Palm And Palm Kernel Oil Shortening, Dextrose, Maltodextrin, Modified Corn Starch, Milk, Apple Powder, Strawberry Puree Concentrate, Modified Milk, Cornstarch, Baking Powder, Soy Lecithin, Cellulose, Natural And Artificial Flavour, Salt, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Mono- And Diglycerides, Citric Acid, Sodium Citrate, Malic Acid, Sodium Alginate, Xanthan Gum, Colour, Bht, Contains Wheat, Soy And Milk ,Wheat Flour, Glycerol, Rice Flour, Modified Food Starch (Corn And Tapioca), Cocoa, Calcium Phosphate, Milk And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Special K Jumbo Crisps is available at 5 retailers
About this product
Cereal · Dried