Is Kellogg's Special K Nourish Cranberries & Almonds Bar - 165g, 5 bars Vegetarian?
Description
Sweet-tart fruit notes and mild nutty undertones combine with a chewy base and occasional crunchy pieces, offering a satisfying bite. Commonly used as a portable between-meals snack, reviewers cite convenient portioning and consistent flavor, while some note variable firmness and sweetness across packages and occasional packaging durability concerns across shipments.
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Why it's a maybe for vegetarian
- calcium phosphate
- calcium carbonate
- dextrose
- glycerin
calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Sweet-tart fruit notes and mild nutty undertones combine with a chewy base and occasional crunchy pieces, offering a satisfying bite. Commonly used as a portable between-meals snack, reviewers cite convenient portioning and consistent flavor, while some note variable firmness and sweetness across packages and occasional packaging durability concerns across shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, VEGETABLE OIL), RAISINS (RAISINS, VEGETABLE OIL), CORN SYRUP, SUGAR, ROASTED ALMONDS, WHOLE GRAIN GLUTEN-FREE OATS, RICE FLOUR, DATES, FRUCTOSE, COCONUT, MODIFIED PALM OIL SHORTENING, SALT, VEGETABLE OIL, GLYCERIN, CALCIUM CARBONATE, DEXTROSE, SOY LECITHIN, BHT, MILK INGREDIENTS, SOY PROTEIN, CALCIUM PHOSPHATE, SULPHITES.CONTAINS PEANUT, ALMOND, SOY, MILK AND SULPHITE INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Special K Nourish Cranberries & Almonds Bar - 165g, 5 bars is available at 11 retailers
About this product
Snack · Bar