This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Special K Nourish Cranberries & Almonds Bar - 165g, 5 bars Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-tart fruit notes and mild nutty undertones combine with a chewy base and occasional crunchy pieces, offering a satisfying bite. Commonly used as a portable between-meals snack, reviewers cite convenient portioning and consistent flavor, while some note variable firmness and sweetness across packages and occasional packaging durability concerns across shipments.

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Ingredients

ROASTED PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, VEGETABLE OIL), RAISINS (RAISINS, VEGETABLE OIL), CORN SYRUP, SUGAR, ROASTED ALMONDS, WHOLE GRAIN GLUTEN-FREE OATS, RICE FLOUR, DATES, FRUCTOSE, COCONUT, MODIFIED PALM OIL SHORTENING, SALT, VEGETABLE OIL, GLYCERIN, CALCIUM CARBONATE, DEXTROSE, SOY LECITHIN, BHT, MILK INGREDIENTS, SOY PROTEIN, CALCIUM PHOSPHATE, SULPHITES.CONTAINS PEANUT, ALMOND, SOY, MILK AND SULPHITE INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Kellogg's Special K Nourish Cranberries & Almonds Bar - 165g, 5 bars is available at 11 retailers

FortinosGrocery GatewayIndependent City MarketLoblawsMetroNo FrillsReal Canadian SuperstoreValuemartWalmart CaYour Independent GrocerZehrs

About this product

Snack · Bar

Flavor
NuttyFruitySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastOn The GoSnacking
Vegetarian? Kellogg's Special K Nourish Cranberries & Almonds Bar - 165g, 5 bars | Spoonful