Is Kellogg's Special K Nourish Dark Chocolate Chunks & Almonds Bar - 165g, 5 bars Alpha-Gal Friendly?
Description
Bittersweet-flavored snack bar with a firm, chewy base and crunchy inclusions; commonly eaten as an on-the-go bite, lunchbox addition, or between-meal pick-me-up. Reviewers praise the balanced flavor, texture, and convenience, while some note small portion size and occasional variability in sweetness and crunch, noted across stores and purchase batches too
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Why it's not alpha-gal friendly
- milk
- calcium phosphate
- calcium carbonate
- glycerin
- dextrose
- +1 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Bittersweet-flavored snack bar with a firm, chewy base and crunchy inclusions; commonly eaten as an on-the-go bite, lunchbox addition, or between-meal pick-me-up. Reviewers praise the balanced flavor, texture, and convenience, while some note small portion size and occasional variability in sweetness and crunch, noted across stores and purchase batches too
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts, Sugar, Roasted Almonds, Corn Syrup, Whole Grain Gluten-free Oats, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Milk , Cocoa Butter, Soy Lecithin, Natural Flavour, Salt), Palm Kernel And Palm Oil, Fructose, Rice Flour, Invert Cane Syrup, Coconut, Dextrose, Cocoa, Modified Palm Oil Shortening, Salt, Vegetable Oil, Glycerin, Sorbitol, Soy Lecithin, Natural Flavour, Milk, Calcium Carbonate, Bht, Soy Protein, Calcium Phosphate, Sulphites, Contains Peanut, Almond, Soy And Sulphite, May Contain Other Tree Nuts
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Kellogg's Special K Nourish Dark Chocolate Chunks & Almonds Bar - 165g, 5 bars is available at 11 retailers
About this product
Protein Bar · Bar