Is Kellogg's Special K Nourish Dark Chocolate Chunks & Almonds Bar - 165g, 5 bars Gluten Free?
Description
Bittersweet-flavored snack bar with a firm, chewy base and crunchy inclusions; commonly eaten as an on-the-go bite, lunchbox addition, or between-meal pick-me-up. Reviewers praise the balanced flavor, texture, and convenience, while some note small portion size and occasional variability in sweetness and crunch, noted across stores and purchase batches too
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Description
Bittersweet-flavored snack bar with a firm, chewy base and crunchy inclusions; commonly eaten as an on-the-go bite, lunchbox addition, or between-meal pick-me-up. Reviewers praise the balanced flavor, texture, and convenience, while some note small portion size and occasional variability in sweetness and crunch, noted across stores and purchase batches too
Ingredients
Roasted Peanuts, Sugar, Roasted Almonds, Corn Syrup, Whole Grain Gluten-free Oats, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Milk , Cocoa Butter, Soy Lecithin, Natural Flavour, Salt), Palm Kernel And Palm Oil, Fructose, Rice Flour, Invert Cane Syrup, Coconut, Dextrose, Cocoa, Modified Palm Oil Shortening, Salt, Vegetable Oil, Glycerin, Sorbitol, Soy Lecithin, Natural Flavour, Milk, Calcium Carbonate, Bht, Soy Protein, Calcium Phosphate, Sulphites, Contains Peanut, Almond, Soy And Sulphite, May Contain Other Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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