Is Kellogg's Special K Nourish Dark Chocolate Chunks & Almonds Bar - 165g, 5 bars Dairy Free?
Description
Bittersweet-flavored snack bar with a firm, chewy base and crunchy inclusions; commonly eaten as an on-the-go bite, lunchbox addition, or between-meal pick-me-up. Reviewers praise the balanced flavor, texture, and convenience, while some note small portion size and occasional variability in sweetness and crunch, noted across stores and purchase batches too
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Bittersweet-flavored snack bar with a firm, chewy base and crunchy inclusions; commonly eaten as an on-the-go bite, lunchbox addition, or between-meal pick-me-up. Reviewers praise the balanced flavor, texture, and convenience, while some note small portion size and occasional variability in sweetness and crunch, noted across stores and purchase batches too
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts, Sugar, Roasted Almonds, Corn Syrup, Whole Grain Gluten-free Oats, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Milk , Cocoa Butter, Soy Lecithin, Natural Flavour, Salt), Palm Kernel And Palm Oil, Fructose, Rice Flour, Invert Cane Syrup, Coconut, Dextrose, Cocoa, Modified Palm Oil Shortening, Salt, Vegetable Oil, Glycerin, Sorbitol, Soy Lecithin, Natural Flavour, Milk, Calcium Carbonate, Bht, Soy Protein, Calcium Phosphate, Sulphites, Contains Peanut, Almond, Soy And Sulphite, May Contain Other Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Kellogg's Special K Nourish Dark Chocolate Chunks & Almonds Bar - 165g, 5 bars is available at 11 retailers
About this product
Protein Bar · Bar