Is Kellogg's Special K Oats & Honey 420G Wheat Free?
Why it's not wheat free
- wholewheat
- oats
- malted barley flour
wholewheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

Ingredients
Wholewheat (31%), Rice (28%), Oats (19%), Sugar, Barley (3%), Malted Barley Flour (2%), Honey (2%), Puffed Brown Rice, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
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Often paired with Wheat Free
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Where to buy
Kellogg's Special K Oats & Honey 420G is available at 2 retailers
About this product
Cereal · Flake


