No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Kellogg's Special K Original Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
Product Image

Description

Light, crisp flakes offer a mild toasted flavor and subtle sweetness; texture holds a brief crunch in milk before softening. Commonly eaten at breakfast with milk or yogurt and fruit, also widely used as a snack, cereal topping, or in baking. Reviews note consistent texture, simple flavor, versatility and reliability.

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Ingredients

Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor, Bht For Freshness. Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kellogg's Special K Original is available at 1 retailer

Walmart

About this product

Cereal · Flake

Flavor
Sweet
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Kellogg's Special K Original | Spoonful