Is Kellogg's Special K Protein Bars, Double Chocolate Flavour - 180g 4 bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • modified milk
  • milk
  • natural and artificial flavour
  • glycerin
  • calcium carbonate
  • dextrose
  • +1 more

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Soy Protein, Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Fructose, Cereal (Rice, Whole Grain Wheat, Sugar, Wheat Bran, Wheat Dextrin, Salt, Corn And Barley Malt Extract, Maltodextrin, Thiamine Mononitrate, Colour), Chicory Root (Inulin), Chocolatey Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Salt, Artificial Flavour), Chocolate Liquor, Dextrose, Cocoa, Calcium Carbonate, Vegetable And Palm Oil Shortening, Glycerin, Modified Milk, Natural And Artificial Flavour, Sorbitol, Salt, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Xanthan Gum, Bht, Almond Flour, Peanut Flour, Contains Soy, Wheat, Barley, Milk, Almond And Peanut , May Contain Other Treenuts

Check Kellogg's Special K Protein Bars, Double Chocolate Flavour - 180g 4 bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Special K Protein Bars, Double Chocolate Flavour - 180g 4 bars is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go