Is Kellogg's Special K Protein Bars, Double Chocolate Flavour - 180g 4 bars Vegan?


Ingredients
Soy Protein, Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Fructose, Cereal (Rice, Whole Grain Wheat, Sugar, Wheat Bran, Wheat Dextrin, Salt, Corn And Barley Malt Extract, Maltodextrin, Thiamine Mononitrate, Colour), Chicory Root (Inulin), Chocolatey Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Salt, Artificial Flavour), Chocolate Liquor, Dextrose, Cocoa, Calcium Carbonate, Vegetable And Palm Oil Shortening, Glycerin, Modified Milk, Natural And Artificial Flavour, Sorbitol, Salt, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Xanthan Gum, Bht, Almond Flour, Peanut Flour, Contains Soy, Wheat, Barley, Milk, Almond And Peanut , May Contain Other Treenuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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