Is Kellogg's Special K Protein Meal Bars Strawberry, 12g Protein, 6 CT Vegetarian?

Ingredients

Coating (Sugar, Palm Kernel And Palm Oil, Milk Protein Isolate, Nonfat Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures, Heat-treated After Culturing), Color Added, Soy Lecithin, Natural And Artificial Flavor), Soy Protein Isolate, Soluble Corn Fiber, Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Corn Syrup, Fructose, Inulin, Sugar, Rice, Whole Grain Wheat, Soybean And Palm Oil With Tbhq For Freshness, Contains 2% Or Less Of Dextrose, Calcium Carbonate, Glycerin, Sorbitol, Wheat Bran, Salt, Soluble Wheat Fiber, Soy Lecithin, Vitamin C (Ascorbic Acid), Malt Flavor, Citric Acid, Strawberry Juice Concentrate, Vitamin E (Alpha Tocopherol Acetate), Xanthan Gum, Niacinamide, Bht For Freshness, Zinc Oxide, Reduced Iron, Natural And Artificial Flavor, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride, Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Wheat Starch, Partially Defatted Peanut Flour, Almond Flour, Vitamin B12, Folic Acid, Vitamin D3

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products