Is Kellogg's Special K, Protein Meal Bars, Strawberry, Value Pack, 19 Oz, 12 Ct Low FODMAP?

Ingredients

Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (Palm Kernel And Palm Oil, Soybean And Palm Oil With Tbhq For Freshness), Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Corn Syrup, Fructose, Inulin, Milk Protein Isolate, Contains 2% Or Less Of Dextrose, Water, Nonfat Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures, Heat-treated After Culturing), Glycerin, Color Added, Sorbitol, Soy Lecithin, Natural And Artificial Flavor, Salt, Citric Acid, Strawberry Juice Concentrate, Xanthan Gum, Bht For Freshness, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch,vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kellogg's Special K, Protein Meal Bars, Strawberry, Value Pack, 19 Oz, 12 Ct is available at 2 retailers

About this product

Protein Bar · Bar