Is Kellogg's Special K Sour Cream & Onion Cracker Chips GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- sour cream
- citric acid
- milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Potato Starch, Vegetable Oil, Rice Flour, Oat Hull Fibre, Corn Meal, Milk, Sugar, Dextrose, Salt, Onion Powder, Monoglycerides, Sour Cream (Milk , Cultures), Citric Acid, Lactic Acid, Modified Corn Starch, Spice, Whole Wheat Flour, Soy Flour, Natural Flavour, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Contains Oat, Wheat And Soy
Check Kellogg's Special K Sour Cream & Onion Cracker Chips against your own diets in the app.
Take it with you
Scan to open Kellogg's Special K Sour Cream & Onion Cracker Chips in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kellogg's Special K Sour Cream & Onion Cracker Chips is available at 3 retailers
About this product
Chips · Piece