Is Kellogg's Special K Strawberries & Vanilla Dairy Free?

Ingredients

Whole Grain Wheat, Sugar, Rice, Whole Grain Oats, Wheat Bran, Contains 2% Or Less Of Salt, Natural Flavor, Palm Kernel Oil, Rice Flour, Corn Syrup, Malt Flavor, Brown Sugar Syrup, Vegetable Juice For Color, Nonfat Milk, Nonfat Yogurt Powder (cultured Nonfat Milk [heat-treated After Culturing]), Honey, Soy Lecithin, Malt Extract, Lactic Acid, Mixed Tocopherols For Freshness, Cinnamon, Beta-carotene For Color, Citric Acid, Bht For Freshness. Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Beta-carotene, Folic Acid, Vitamin D3, Vitamin B12. Contains Wheat, Milk and Almond Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products