Is Kellogg's Squares Alpha-Gal Friendly?

Ingredients

Rice Cereal Bar With A Marshmallow-flavored Coating. Ingredients: Kellogg's Toasted Rice Cereal (35%) (rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Marshmallow (33%) (glucose Syrup, Sugar, Beef Gelatin, Flavoring), Fructose, Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (glycerol), Salt, Flavoring (contains Milk), Emulsifiers (e472e, E472a), Antioxidant (e320). Contains Barley and milk. It may also contain Gluten from other Cereals.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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