Is Kellogg's Squishmallows Breakfast Cereal, Kids Cereal, Family Breakfast, Original with Marshmallows, 11.6oz Box (1 Box) Dairy Free?

Ingredients

Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (Sugar, Modified Food Starch, Corn Syrup, Dextrose, Gelatin, Natural Flavor, Red 40, Blue 1, Yellow 6), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Bht For Freshness. Vitamins And Minerals: Iron, Niacinamide, Zinc Oxide, Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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