Is Kellogg's Squishmallows Breakfast Cereal, Kids Cereal, Family Breakfast, Original with Marshmallows, 11.6oz Box (1 Box) Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • modified food starch
  • natural flavor
  • enriched flour
  • whole grain oat flour
  • +2 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

modified food starch
natural flavor
enriched flour

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (Sugar, Modified Food Starch, Corn Syrup, Dextrose, Gelatin, Natural Flavor, Red 40, Blue 1, Yellow 6), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Bht For Freshness. Vitamins And Minerals: Iron, Niacinamide, Zinc Oxide, Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.

Check Kellogg's Squishmallows Breakfast Cereal, Kids Cereal, Family Breakfast, Original with Marshmallows, 11.6oz Box (1 Box) against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kellogg's Squishmallows Breakfast Cereal, Kids Cereal, Family Breakfast, Original with Marshmallows, 11.6oz Box (1 Box) is available at 1 retailer

Walmart

About this product

Cereal · Whole

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Gluten Free? Kellogg's Squishmallows Breakfast Cereal, Kids Cereal, Family Breakfast, Original with Marshmallows, 11.6oz Box (1 Box) | Spoonful