Is Kellogg's The Elf On The Shelf Snow Creme Cereal with Marshmallows Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural and artificial flavor
  • calcium carbonate
  • vitamin d3
  • vitamin b12
  • +5 more

natural and artificial flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Com Flour), Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural Flavor), Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Contains 2% Or Less Of Soluble Corn Fiber, Salt, Natural And Artificial Flavor, Calcium Carbonate, Blue 1, Red 40, Yellow 6, Bht For Freshness. Vitamins And Minerals: Iron, Niacinamide, Vitamin Be [pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12. Contains: Wheat Ingredients.

Check Kellogg's The Elf On The Shelf Snow Creme Cereal with Marshmallows against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go