Is Kellogg's Variety Cereal 8 Pack 191G Vegan?

This product may or may not be vegan as it lists 11 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for vegan

ascorbyl palmitate
vitamin b12
rice
vitamin b12 rice krispies multi-grain shapes: cereal flours
+6 more

ascorbyl palmitate

Dietitian note

Ascorbyl palmitate (also called e304) is a compund of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal derived.

Note by Rhyan Geiger, RDN

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Rice, Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 Frosties: Maize, Vitamins & Minerals: Calcium Carbonate, Niacin, Vitamin B12 Corn Flakes: Maize, Vitamin B12 Coco Pops: Rice, Fat Reduced Cocoa Powder, Cocoa Mass, Flavouring, Vitamin B12 Rice Krispies Multi-grain Shapes: Cereal Flours (Rice, Oat , Maize), Inulin, Colour (Ammonia Caramel, Annatto), Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin B12

Check Kellogg's Variety Cereal 8 Pack 191G against your own diets in the app.

Take it with you

Scan to open Kellogg's Variety Cereal 8 Pack 191G in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Kellogg's Variety Cereal 8 Pack 191G in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.