Is Kellogg's Vector Dairy Free?

Ingredients

Rice, Whole grain wheat, Sugars (sugar, corn syrup, blackstrap molasses, honey, malted barley syrup), Roasted soybeans, Vegetable oil, Soy protein concentrate, Whole grain oats, Rice flour, Salt, Natural flavor, Wheat flakes, Cinnamon, Baking soda, Soy lecithin, Mixed tocopherols (for freshness), Vitamins and minerals: Ascorbic acid (vitamin C), Dicalcium phosphate, Magnesium oxide, Niacinamide, Zinc oxide, Biotin, Iron, D-calcium pantothenate, Potassium iodide, Vitamin A palmitate, Manganese sulfate monohydrate, Copper oxide, Pyridoxine hydrochloride (vitamin B6), Riboflavin, Thiamine hydrochloride, Folic acid, Cholecalciferol (vitamin D3). Contains: Wheat, Barley, Soy, Oats.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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