Is Kellogg's Vector Vegan?

Ingredients

Rice, Whole Grain Wheat, Sugars (sugar, Corn Syrup, Blackstrap Molasses, Honey, Malted Barley Syrup), Roasted Soybeans, Vegetable Oil, Soy Protein Concentrate, Whole Grain Oats, Rice Flour, Salt, Natural Flavour, Wheat Flakes, Cinnamon, Baking Soda, Soy Lecithin, Mixed Tocopherols (for Freshness), Vitamins And Minerals: Ascorbic Acid (vitamin C), Dicalcium Phosphate, Magnesium Oxide, Niacinamide, Zinc Oxide, Biotin, Iron, D-calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Manganese Sulfate Monohydrate, Copper Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Hydrochloride, Folic Acid, Cholecalciferol (vitamin D3). Contains Wheat, Barley, Soy, Oats.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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