Is Kellog's Rice Krispies Vegetarian?
Description
Lightly toasted rice flavor with an airy, crisp texture that produces a characteristic crackling sound when served; commonly eaten and enjoyed as a breakfast cereal, used as a crunchy topping for desserts, and as a base for cereal treats. Reviews note consistent crunch, kid appeal, and packaging or freshness complaints.
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Description
Lightly toasted rice flavor with an airy, crisp texture that produces a characteristic crackling sound when served; commonly eaten and enjoyed as a breakfast cereal, used as a crunchy topping for desserts, and as a base for cereal treats. Reviews note consistent crunch, kid appeal, and packaging or freshness complaints.
Ingredients
Rice, Sugar, Salt, Corn And Barley Malt Extract, Vitamins And Minerals: Iron Phosphate, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride, D-calcium Pantothenate, Folic Acid. Contains Barley Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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