Is Kelly Loves Katsuo Udon Soy Free?
Why it's not soy free
- soybean oil
- soybean
- fried tofu
- soy sauce
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Udon Noodle: Enriched wheat flour, modified tapioca starch, salt, corn oil, acidity regulators (lactic acid, acetic acid, sodium lactate, water). Katsuo Broth: Filtered water, soy sauce (filtered water, soybean, wheat, salt, fructose, alcohol, yeast extract), salt, katsuo extract (katsuo extract (fish), soy sauce, yeast extract), sugar (cane sugar), katsuo seasoning (katsuo extract (fish), soy sauce, sea tangle extract, vinegar, yeast extract), mirin (water, sugar (cane sugar), alcohol, rice, corn starch syrup, citric acid, seed malt), seafood seasoning (bream extract (fish), tuna extract (fish), salt, water, natural flavour, potassium carbonate, caramel colour, natural katsuo flavour (fish)). Vegetable Cube: Crown daisy, fried tofu (soybean, soybean oil, dextrin, calcium magnesium chloride, magnesium carbonate), green onion, carrot. Bushi Flakes: Katsuo bushi (fish).
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