No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kelly's Cornish Honeycomb Crunch Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Cornish Whole Milk, Partially Reconstituted Dried Skimmed Milk, Caramel Sauce (12%) (Sugar, Salted Butter (Milk), Glucose Syrup, Water, Skimmed Milk Concentrate, Invert Sugar Syrup, Skimmed Milk Powder, Muscovado Sugar, Cornflour, Emulsifier (Mono-and Diglycerides of Fatty Acids), Caramelised Sugar Syrup, Gelling Agent (Pectin)), Dried Glucose Syrup, Sugar, Clotted Cream (Milk) (5%), Honeycomb Pieces (3.5%) (Sugar, Glucose Syrup, Shea Oil, Palm Oil, Raising Agent (Sodium Bicarbonate), Emulsifier (Sunflower Lecithin)), Butteroil (Milk), Honeycomb Chunks (1%) (Sugar, Glucose Syrup, Palm Oil, Water, Raising Agent (Sodium Bicarbonate), Emulsifier (Sunflower Lecithin)), Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavouring, Stabilisers (Locust Bean Gum, Guar Gum), Caramelised Sugar Syrup For allergens see ingredients in bold.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kelly's Cornish Honeycomb Crunch Ice Cream | Spoonful