Is Kellys Ice Cream Peach Parfait 950 Ml Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • peach puree
  • peach sauce
  • peach concentrate
  • partially reconstituted dried skimmed milk
  • cornish whole milk
  • almond pieces
  • flavouring
  • honey
  • honey sauce

peach puree

Dietitian note

Peaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+5 more in the app

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Ingredients

Cornish Whole Milk, Partially Reconstituted Dried Skimmed Milk, Honey Sauce, Water, Glucose Syrup, Sugar, Honey, Cornflour, Lemon Juice Concentrate, Flavouring, Gelling Agent (Pectin), Invert Sugar Syrup, Safflower Concentrate, Colour (Carotenes)), Dried Glucose Syrup, Peach Sauce, Water, Glucose Syrup, Sugar, Cornflour, Peach Concentrate, Peach Puree, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Flavouring, Colour (Carotenes)), Sugar, Cornish Clotted Cream (Milk), Butter Oil (Milk), Almond Pieces, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring

Check Kellys Ice Cream Peach Parfait 950 Ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kellys Ice Cream Peach Parfait 950 Ml is available at 1 retailer

Tesco

About this product

Ice Cream · Frozen

Flavor
FruityNuttySweet
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? Kellys Ice Cream Peach Parfait 950 Ml | Spoonful