Is Kellys Ice Cream Peach Parfait 950 Ml Low FODMAP?
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Ingredients
Cornish Whole Milk, Partially Reconstituted Dried Skimmed Milk, Honey Sauce, Water, Glucose Syrup, Sugar, Honey, Cornflour, Lemon Juice Concentrate, Flavouring, Gelling Agent (Pectin), Invert Sugar Syrup, Safflower Concentrate, Colour (Carotenes)), Dried Glucose Syrup, Peach Sauce, Water, Glucose Syrup, Sugar, Cornflour, Peach Concentrate, Peach Puree, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Flavouring, Colour (Carotenes)), Sugar, Cornish Clotted Cream (Milk), Butter Oil (Milk), Almond Pieces, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.