Is Kelly's Kreations Glazed Ring Donuts, Glazed Vegetarian?

Ingredients

ENRICHED AND MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, REDUCED IRON), WATER, SUGAR, VEGATABLE OIL (PALM, SOYBEAN, AND COTTONSEAD), YEAST, SALT, WHEY, SOY FLOUR, MONO AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CORN FLOUR, MONOCALCIUM PHOSPHATE MONOHYDRATE, NONFAT DRY MILK, , TREHALOSE, SODIUM STEAROYL LACTYLATE, DATEM, EGG YOLK, CORN STARCH, SOY LECITHIN, PROPYLENE GLYCOL, GLYCERIN, ALCOHOL, SODIUM BENZOATE, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, MONOSODIUM PHOSPHATE, CAROB BEAN GUM, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, ANNATTO AND TURMERIC EXTRACT COLOR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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