Is Kelseys Original Roadhouse Pork Back Ribs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- pork back ribs
- dehydrated garlic
- vinegar
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Back Ribs, Apple Butter Sauce (sugars [sugar, Apple Purée, Brown Sugar, Fancy Molasses, Glucose, Concentrated Apple Juice], Water, Tomato Paste, Vinegar, Modified Corn Starch, Salt, Natural Flavor, Canola Oil, Spices And Spice Extracts, Concentrated Lemon Juice, Citric Acid, Sodium Benzoate, Potassium Sorbate, Caramel, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Yeast Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Meat · Piece