Is Kemach Wide Chow Mein Noodles 10 Oz. Pack Of 3. Vegetarian?

Ingredients

Wheat Flour, Vegetable Oil (Containing One Or More Of The Following, Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Rice Flour, Water, Salt, Modified Food Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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