Is Kemps Bld Bcn Ranch Cott Cheese 7.3fo Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Bacon Bits (Bacon, Water, Salt, Sugar, Contains Less Than 2% Of Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Contains Less Than 2% Of Salt, Maltodextrin, Guar Gum, Mono And Diglycerides, Monosodium Glutamate, Natural Flavor, Potassium Sorbate And Carbon Dioxide (To Maintain Freshness), Parmesan Cheese Powder (Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate), Natural Flavor (Dextrose), Carob Bean Gum, Carrageenan, Vinegar Powder (Maltodextrin, Vinegar, Food Starch-modified (Corn)), Nonfat Dry Milk, Whey Powder, Polysorbate 80, Onion Powder, Sugar, Garlic Powder, Dehydrated Parsley, Spice, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Enzymes

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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