Is Kemps Caramel Cow Tracks Ice Cream Tub GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
caramel filled fudge cows
cocoa processed with alkali
sweet cream buttermilk
milk
condensed milk
sweetened condensed milk
nonfat milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Sugar, Butter [Cream, Salt], Contains 2% or Less of Pectin, Salt, Mono and Diglycerides, Natural Flavor, Xanthan Gum, Sodium Bicarbonate, Sodium Alginate, Sodium Citrate), Sugar, Corn Syrup, Caramel Filled Fudge Cows (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [Condensed Milk, Sugar], Skim Milk, Milk, Cocoa Processed With Alkali, Cream, Butter [Cream, Salt], Palm Kernel Oil, Soy Lecithin, Natural and Artificial Flavor, Salt), Whey, High Fructose Corn Syrup, Caramel Flavor (Sugar, Water, Condensed Skim Milk, Brown Sugar, High Fructose Corn Syrup, Butter [Cream, Salt], Salt, Caramel Color, Citric Acid, Turmeric [Color]), Contains Less Than 2% of Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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