Is Kemps Cottage Cheese With Chives, 22 Oz. Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Contains 2% Or Less Of Chives, Onion And Onion Extractives, Salt, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Xanthan Gum, Natural Flavors, Potassium Sorbate And Carbon Dioxide, Carrageenan, Polysorbate 80, Enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kemps Cottage Cheese With Chives, 22 Oz. is available at 3 retailers
About this product
Cheese · Spreadable