Is KEMPS, FROZEN YOGURT SHOP FROZEN YOGURT, VANILLA, SALTED CARAMEL, VANILLA, SALTED CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
milkfat
skim milk
butter
carrageenan
sweetened condensed skim milk
whey
cream
diglycerides
natural flavor
+2 more

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, SALT, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR. CARAMEL SWIRL: CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, SKIM MILK], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE. DARK AND WHITE CHOCOLATE CURLS: SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK, MILKFAT, SOY LECITHIN, SKIM MILK, VANILLA EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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