Is Kemps Smooth & Creamy Cookies & Cream Frozen Yogurt Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

Why it's not dairy free

  • whey
  • milk
  • cream
  • cultured skim milk
  • sweet cream buttermilk
  • skim milk
  • acidophilus
  • live active yogurt cultures including l
  • acidophilus, bifidobacterium

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Skim Milk, Sugar, Sweet Cream Buttermilk, Corn Syrup, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa Processed with Alkali, Invert Sugar, Contains 2% or Less of Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural Flavor, Soy Lecithin), Cultured Skim Milk, Cream, Whey, Contains Less than 2% of Mono and Diglycerides, Natural and Artificial Flavor, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto (Color), Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus and Bifidobacterium.

Check Kemps Smooth & Creamy Cookies & Cream Frozen Yogurt against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Kemps Smooth & Creamy Cookies & Cream Frozen Yogurt is available at 2 retailers

H-E-BHy-Vee

About this product

Yogurt · Frozen

Flavor
VanillaChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go