Is Kemps Smooth & Creamy Cookies & Cream Frozen Yogurt Dairy Free?
Why it's not dairy free
- whey
- milk
- cream
- cultured skim milk
- sweet cream buttermilk
- skim milk
- acidophilus
- live active yogurt cultures including l
- acidophilus, bifidobacterium
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Skim Milk, Sugar, Sweet Cream Buttermilk, Corn Syrup, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa Processed with Alkali, Invert Sugar, Contains 2% or Less of Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural Flavor, Soy Lecithin), Cultured Skim Milk, Cream, Whey, Contains Less than 2% of Mono and Diglycerides, Natural and Artificial Flavor, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto (Color), Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus and Bifidobacterium.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Kemps Smooth & Creamy Cookies & Cream Frozen Yogurt is available at 2 retailers
About this product
Yogurt · Frozen


