Is Kemps Triple Cream Salted Caramel Frozen Yogurt GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- sweet cream buttermilk
- nonfat milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Cream Buttermilk, Cream, Sugar, Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Skim Milk (Sugar, Water, Nonfat Milk Solids), Butter (Cream, Salt), Sea Salt, Carrageenan, Sodium Bicarbonate), Cultured Skim Milk, Butter Caramel Flavor (Sugar, Water, Condensed Skim Milk, Brown Sugar, Corn Syrup, Butter (Cream, Salt), Salt, Caramel Color, Sodium Bicarbonate, Citric Acid, Soy Lecithin, Turmeric (Color)), Whey, Contains Less Than 2% Of Carob Bean Gum, Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Kemps Triple Cream Salted Caramel Frozen Yogurt is available at 2 retailers
About this product
Frozen Dessert · Frozen