Is Kemps Yogurt Frozen Low Fat Chocolate - 48 OZ Dairy Free?

Ingredients

skim milk, sugar, sweet cream buttermilk, cultured skim milk, cream, corn syrup, chocolate flavored syrup (corn syrup, water, cocoa (processed with alkali), caramel color, corn starch-modified, natural flavors, salt, artificial color (red 40)), whey, cocoa (processed with alkali), mono and diglycerides, guar gum, tapioca starch-modified, calcium sulfate, carob bean gum, carrageenan, vitamin a palmitate, live active yogurt cultures including l, acidophilus and bifidobacterium

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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