Is Kenra Shampoo, Color Maintenance Vegetarian?


Ingredients
Purified Water, Sodium Myreth Sulfate, Sodium C14-16 Olephin Sulfonate, Cocamidopropyl Betaine, Cocamide MEA, Glycol Distearate, Hydrolyzed Silk Protein, Plant Extracts of Chamomile, Horse Chestnut, Sage, Nettle, Lemon Balm, Coltsfoot Leaf, Birch and Horsetail, Dimethicone, Acetamide MEA, Polyquaternium-10, Amido Benzoate, Methylparaben, Propylparaben, Natural Essential Oils (Orange, Geranium, Cedarwood and Others), Sodium Chloride, Citric Acid.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


