Is KEN'S, LIGHT OPTIONS, OLIVE OIL & VINEGAR DRESSING Alpha-Gal Friendly?

Ingredients

WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, BALSAMIC VINEGAR, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF: OMEGA 3 [FISH OIL AND FISH GELATIN (CONTAINS: TILAPIA, SARDINE AND ANCHOVY)], SPICE, GARLIC,* RED BELL PEPPER,* ONION,* SALT, XANTHAN GUM, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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