Is Ken's Steak House Boom Boom Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- rice vinegar
- chili de arbol pepper
- chili pepper
- 2% of garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolk, Aged Cayenne Red Pepper, Salt, Contains Less Than 2% Of Garlic, Red Bell Pepper, Chili Pepper, Chili De Arbol Pepper,* Plum, Rice Vinegar, Mustard Seed, Shallots,* Potassium Sorbate And Sodium Benzoate (preservatives), Modified Corn Starch, Paprika, Spice, Oleoresin Paprika (color), Sodium Metabisulfite (preservative), Annatto And Turmeric (color), Xanthan Gum, Citric Acid, Turmeric, Calcium Disodium Edta (to Protect Flavor), Tartaric Acid, Mustard Oil. *dried. Contains Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle