Is Ken's Steak House Chef's Reserve French with Smoked Bacon Dressing Low FODMAP?

Ingredients

SOYBEAN OIL, SUGAR, WATER, APPLE CIDER VINEGAR, DISTILLED VINEGAR, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SMOKED BACON (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, PAPRIKA, MUSTARD FLOUR, XANTHAN GUM, HYDROLYZED CORN PROTEIN, ONION,* POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), GARLIC,* SMOKE FLAVORING, SPICE, NATURAL FLAVOR, MOLASSES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CORN SYRUP, CARAMEL COLOR, TAMARIND, CELERY SEED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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