Is Kens Steak House Chef's Reserve Russian Salad Dressing Low FODMAP?
Description
A Russian-style salad dressing offering creamy, tangy flavor with a smooth, moderately thick texture. Commonly used to dress green salads, potato and tuna salads, served as a vegetable dip, or spread on sandwiches. Customer reviews frequently mention balanced tang-sweet notes, versatile use, and a rich, heavy pour consistency and texture.
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Description
A Russian-style salad dressing offering creamy, tangy flavor with a smooth, moderately thick texture. Commonly used to dress green salads, potato and tuna salads, served as a vegetable dip, or spread on sandwiches. Customer reviews frequently mention balanced tang-sweet notes, versatile use, and a rich, heavy pour consistency and texture.
Ingredients
SOYBEAN OIL, CHILI SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SALT, NATURAL FLAVOR, SPICE, ONION POWDER, GARLIC POWDER), VINEGAR, SUGAR, SWEET PICKLE RELISH (CUCUMBER, SUGAR, VINEGAR, SALT, MUSTARD SEED, CELERY SEED, ONION, XANTHAN GUM, NATURAL FLAVOR, RED BELL PEPPER, TURMERIC [COLOR]), WATER, EGG YOLK, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SALT, MUSTARD FLOUR, SUN DRIED TOMATO (SUN DRIED TOMATO, SULFUR DIOXIDE [TO RETAIN COLOR]), XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ONION,* ONION POWDER, OLEORESIN PAPRIKA (COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED BELL PEPPER.*
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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