Is Ken's Steak House Dressing - Lite Apple Cider Vinaigrette Vegetarian?

Ingredients

Soybean Oil, Water, Sugar, Distilled Vinegar, Apple Juice Concentrate, Apple Cider Vinegar, White Balsamic Vinegar, Contains Less than 2% of Modified Corn Starch, Salt, Natural Flavor, Xanthan Gum, Propylene Glycol Alginate, Polysorbate 60, Sodium Benzoate and Potassium Sorbate (Preservatives), Spice, Onion (Dried), Garlic (Dried), Citric Acid, Wine, Calcium Disodium EDTA (to Protect Flavor).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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