Is Ken's Steak House Dressing - Lite Apple Cider Vinaigrette Vegan?


Ingredients
Soybean Oil, Water, Sugar, Distilled Vinegar, Apple Juice Concentrate, Apple Cider Vinegar, White Balsamic Vinegar, Contains Less than 2% of Modified Corn Starch, Salt, Natural Flavor, Xanthan Gum, Propylene Glycol Alginate, Polysorbate 60, Sodium Benzoate and Potassium Sorbate (Preservatives), Spice, Onion (Dried), Garlic (Dried), Citric Acid, Wine, Calcium Disodium EDTA (to Protect Flavor).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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