Is Ken's Steak House® Lite Poppy Seed Salad Dressing - 16 Fl Oz Low FODMAP?

Description
Light, sweet-tangy dressing with a smooth, pourable consistency displaying a light speckled texture, commonly used on green salads, fruit salads, coleslaw and as a topping for grilled chicken. Reviewers note pleasant balance of sweetness and tang, convenient bottle pour, occasional separation requiring shaking, and a favorable flavor for lighter dressings.

Description
Light, sweet-tangy dressing with a smooth, pourable consistency displaying a light speckled texture, commonly used on green salads, fruit salads, coleslaw and as a topping for grilled chicken. Reviewers note pleasant balance of sweetness and tang, convenient bottle pour, occasional separation requiring shaking, and a favorable flavor for lighter dressings.
Ingredients
High Fructose Corn Syrup, Vegetable Oil (Soybean, Canola), Sugar, Distilled Vinegar, Water, Cider Vinegar, Onion, Contains Less Than 2% Of: Modified Food Starch, Salt, Poppy Seeds, Spices, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As, Titanium Dioxide, For Color, Propylene Glycol Alginate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


