Is Ken's Steak House® Lite Ranch Salad Dressing - 16 Fl Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 2 ingredients contain nightshades depending on the source.

Description

Kens Steak House Lite Ranch Salad Dressing is a 16 fl oz bottle of salad dressing that offers a healthier alternative to regular dressings. With 50% less fat and 33% fewer calories than regular dressings, it provides a lighter option without compromising on taste. This dressing is known for its reduced fat content and lower calorie count, making it a popular choice among health-conscious individuals. The 16 fl oz bottle ensures a generous supply of dressing for multiple salads.

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Why it's not nightshade free

potato flour
modified food starch
salt, modified food starch, phosphoric acid, garlic

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

modified food starch

salt, modified food starch, phosphoric acid, garlic

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Vegetable Oil (Soybean, Canola), Buttermilk, Distilled Vinegar, Sugar, Maltodextrin, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Phosphoric Acid, Garlic (Dried), Vegetable Base ((Carrot, Onion, And Celery), Salt, Sugar, Corn Oil, Potato Flour, Onion Powder, Natural Flavor, Carrot Powder, Garlic Powder), Monosodium Glutamate, Natural Flavor (Milk), Disodium Phosphate, Titanium Dioxide (For Color), Xanthan Gum, Onion (Dried), Sorbic Acid And Calcium Disodium Edta As, Spice, Carrageenan, Disodium Inosinate And Disodium Guanylate, Water, Disodium Inosinate And Disodium Guanylate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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