Is Ken's Steak House Zesty Italian Dressing, Zesty Italian Vegan?
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Ingredients
SOYBEAN OIL, DISTILLED VINEGAR, WATER, APPLE CIDER VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, GARLIC, * MALTODEXTRIN, MUSTARD BRAN, ONION, * XANTHAN GUM, CARROT, * RED BELL PEPPER, * PROPYLENE GLYCOL ALGINATE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.