Is Ken's Steak House Zesty Italian Dressing, Zesty Italian Vegetarian?

Ingredients

SOYBEAN OIL, DISTILLED VINEGAR, WATER, APPLE CIDER VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, GARLIC, * MALTODEXTRIN, MUSTARD BRAN, ONION, * XANTHAN GUM, CARROT, * RED BELL PEPPER, * PROPYLENE GLYCOL ALGINATE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), CARAMEL COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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