Is Ken's Steakhouse Dressing Fat Free California French Style Dressing Vegetarian?

Ingredients

Water, Distilled Vinegar, Sugar, Corn Syrup, Tomato Paste, Salt, Cellulose Gel And Gum, Contains Less Than 2% Of Potassium Sorbate (Preservative), Xanthan Gum, Garlic,* Propylene Glycol Alginate, Natural Flavor, Onion,* Yellow 6, Calcium Disodium Edta (To Protect Flavor), Lemon Juice Concentrate, Red 40, Blue 1. *Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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