No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is No.1 Keralan Inspired Fish Curry for 2 GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Hake (fish) (52%), onion, coconut extract, rapeseed oil, mango purée, ginger purée, garlic purée, sliced red chilli, tomato paste, chopped coriander, paprika, green chilli purée, salt, coriander sprig, lemon juice, tamarind paste, mustard seeds, turmeric, cornflour, ground coriander, whole curry leaves, chilli powder, fennel Allergy Advice For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Liquid

Flavor
SpicyTangySavoryFruity
Texture
CreamyChunky
Commonly used for
Meal PrepCookingLunchSide Dish
GERD Friendly? No.1 Keralan Inspired Fish Curry for 2 | Spoonful