Is Kerrs Caramel Shortcake Fingers Vegetarian?

Ingredients

Biscuit Base (36%): Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin(B3), Thiamin(B1)), Vegetable Oil (Palm Oil, Palm Fractions, Rapeseed Oil), Wholemeal Wheat Flour, Sugar, Oatmeal, Dried Whey (from Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (E471), Caramel Filling (47%): Sweetened Condensed Milk (Milk, Sugar), Invert Sugar Syrup, Vegetable Oil (Palm Oil, Rapeseed Oil), Salt, Emulsifier (E471), Natural Flavouring, Chocolate Flavoured Topping (16%): Sugar, Vegetable Oil (Fully Hydrogenated Palm Oil, Fully Hydrogenated Coconut Oil, Partially Hydrogenated Palm Oil), Whey Powder (from Milk), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin(B3), Thiamin(B1)), Emulsifier (E322 Soya Lecithin), Natural Flavouring, Vanillin

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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